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Available Online

Energy+ Program

Know, Grow, Sow

50 minZoom

Service Description

Empowering overwhelmed moms to regain weight confidence while reclaiming balance, autonomy, and strength for stronger and healthier families. This 1 : 1 Coaching Package includes: -(1) Initial 90-minute session to lay down the groundwork of our coaching sessions, discuss your goals and vision, and get to know each other. -(5) 50-minute Zoom coaching session for brainstorming, breakthroughs, accountability, and to help you stay on track. -Weekly Sessions -Unlimited email and text support. -Midweek text check-ins. I offer Nutrition Coaching, Health and Wellness Coaching, Life Coaching, and the option for Christ-Centered sessions. Together, we will work to create sustainable habits that will lead to improved mental and physical health. Let’s get started on your journey to a healthier and happier you! *Payment plans are available upon request.


Cancellation Policy

Refund Policy: We understand that life can be unpredictable. For this reason, we offer a full refund if requested before the first session. After the first session, a pro-rated refund is available if requested within the first 30 days, based on the number of sessions completed. After 30 days, all sales are final due to the commitment and personalized support provided in the coaching process. Scheduling: Sessions must be completed within 4 months from the date of purchase to ensure continuity and progress. Cancellation Policy: If you need to cancel or reschedule a session, please provide at least 24 hours' notice. Cancellations made with less than 24 hours' notice may result in the session being forfeited, except in cases of emergency or special circumstances, which will be handled on a case-by-case basis. Contact Information: If you have any questions or need to discuss your sessions, please feel free to contact us at sam@smilesandmileswc.com Privacy and Confidentiality: Your privacy is important to us. All personal information shared during coaching sessions will be kept confidential.


Contact Details

+17086287545

sam@smilesandmileswc.com

2364 Essington Road, Joliet, IL, USA


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